“I can do this all day.”

From: Captain America: The First Avenger and Captain America: Civil War

Genre: Movies

Who said it?: Captain America/Steve Rogers

The story behind the quote: This week’s quote actually comes from two movies from the Marvel Cinematic Universe but it does come from the same person, Captain America. Portrayed by Chris Evans in the film, Captain America is actually Steve Rogers, a scrawny kid from Brooklyn who was chose to be the first person to get the Super Soldier serum because of his good nature.

The quote comes a couple of times from the first film, Captain America: The First Avenger. It comes up first before Steve Rogers is injected with the Super Serum formula when he’s being beat up by a unruly movie patron. The second time it comes up in the First Avenger is when Red Skull captures Steve Rogers, now as Captain America.

The next time the quote comes up is during Captain America: Civil War. During the climax of the film, Iron Man is trying to kill Bucky/Winter Soldier for murdering his family. Captain America steps in and intervenes as he’s Bucky’s friend. Even though Iron Man has the upper hand and asks Cap to stand down, Steve Rogers still stands up and delivers the quote.

Geek wisdom: There is something to be said about being tenacious. Even though you are beaten down in life, you should never give up and always try to get up. The only time you’ll actually be beaten is when you give up.

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“People just might need ‘a little old fashioned.'”

From: Marvel’s The Avengers

Genre: Movies

Who said it?: Phil Coulson

The story behind the quote: This week’s quote comes from the first Avengers movie. This film was a geek’s dream come true as it assembled Marvel’s and Earth’s Mightiest Heroes in one film. After seeing the likes of Iron Man, Thor and Captain America in their own standalone films, it was almost unimaginable that we would get an Avengers film before. But this movie made those dreams come true.

The quote comes near the start of the movie. Steve Rogers AKA Captain America (played by Chris Evans) is being brought to a SHIELD Helicarrier with Agent Phil Coulson. Phil gushes over Captain America and even mentions that he helped redesign the uniform. Steve remarks that the trademark American flag motif seems a little outdated. Phil replies that things are about to go bad before delivering the quote.

Geek wisdom: It’s so easy to fall into dismay these days as life has become complicated. Sometimes we have to be reminded of a simpler time when we did things, not for our benefit, but for when it was the right thing to do.